Jan
18
A nice yoga and meditation rhythm
Submitted by alvin on Mon, 01/18/2010 - 17:26
After getting away from meditating in the mornings, I've finally gotten back into the habit/groove lately. It has taken a little while to get comfortable again, but this morning was the first morning where I had the old feeling that I didn't want to stop. Until today I've been thinking more about things like discomfort, pain, and that I should really get to work, but this morning I finally got back to the peace I'm used to.
