Jul
4
Coming back from a deep relaxation
Submitted by alvin on Sat, 07/04/2009 - 20:26
I just came back out of one of those nice meditative experiences where I relax very, very deeply, and when I come out of it, it's just a joy to do something simple, like move a finger, and be amazed that I can move a finger.
Yoga helps me get into these states, both with all the stretching and focus during yoga, as well as the deep relaxation of the corpse pose at the end of a yoga session.
