iyengar

Yoga Resources

I'm in absolutely no position to recommend Yoga books, as I have only read a few, but I'll be glad to share what little I know here.

In terms of Yoga training, practicing the poses, and trying to get them right, I believe "Light on Yoga" by B.K.S. Iyengar is considered a classic in the field. I often thumb through it as I practice various poses, and want to make sure I'm doing them right.

Chapter 3 of Patanjali’s Yoga Sutras

This morning I took some time out to read a translation of Patanjali’s Yoga Sutras, and I’m blown away by some of the verses I read in the third chapter. (I learned about this chapter of the Yoga Sutras while reading a book titled Tree of Yoga by B.K.S. Iyengar.