Hard to talk after meditating
I was just reminded that sometimes after meditating, I find it hard to talk to people. I can generally understand what they're saying, but my problem is two-fold. First, I have to work to formulate a sentence, and second, I have to get my mouth to work properly.
I don't know if this is a common occurrence among people that meditate, but as I just ran into this again, I wanted to mention it here.
Mindfulness + fun
Email to a friend:
Well, mindfulness+fun sounds like a good time. I'd like to add something else, but I think you've hit the nail on the head, so I'll just say "right on".
Cried like a baby after a retreat
From an email to a friend who I had talked to about crying:
Dear I,
I just wanted to let you know that on my drive to Va. Beach I cried like a little baby. :) I was listening to a sad song by Dave Matthews, and a bunch of feelings about * came to the surface, so there I am, driving down the road w/ tears running down my cheeks.
But this is a good thing b/c I called * and talked to her for hours, and she told me things I didn't know, and vice-versa.
I hope everything works out well for you as well.
